PASSIONATE ABOUT HELPING OTHERS
I know from personal experience how hard life can be and by not looking after my own health and wellbeing I got into abusive relationships, nearly died of pneumonia, lost a business, burnt out and financially struggled and brought 3 children up as a single mum.
Talking with a Counsellor and getting Life Coaching myself helped me see there was Hope and the importance of looking after your mind, as well as your body.
Counselling helps you deal with major life events or past traumas and coaching gets you taking action to achieve your goals.
I am passionate about helping people to grow in all areas of their life, deal with Anxiety, Anger, Relationship, Career , Health and Fitness issues and grow in Positivity, Productivity and Confidence,
I have the skills to listen and ask you the right questions to get you to the right answers for you. 1-2-1 coaching sessions provide a safe place to talk and start taking action. I am non-judgemental and totally confidential.
I have had a career helping the Wellness of individuals in Fitness for 24 years , Finance 27 years , Coaching and Counselling 1000s of sessions. I have global clients and present health and wellbeing courses for individuals and businesses.
Diploma in Life Coaching
Diploma in Counselling
Customer Service Certificate of Excellence
Professional Diploma in Relationship counselling
Diploma in NLP
Diploma in CBT
Diploma counselling children and adolescents
RSA Exercise to Music
If you are feeling stuck / overwhelmed in any area of your life, sessions get you taking action and moving forward.