PASSIONATE ABOUT HELPING OTHERS
I know from personal experience how hard life can be and by not looking after my own health and wellbeing I got into abusive marriage, nearly died of pneumonia, lost a business, burnt out and financially struggled and brought 3 children up as a single mum.
Talking with a Counsellor and getting Life Coaching myself helped me see there was 'hope' and the importance of looking after yourself and your mind, as well as your body and thats why I trained to help others.
Counselling helps you deal with major life events or past traumas and coaching empowers you to start taking action to achieve your goals.
I am passionate about helping people to grow in all areas of their life, deal with Anxiety, Anger, Relationship, Career , Health and Fitness issues and grow in Positivity, Productivity and Confidence,
I have the skills to listen and ask you the right questions to get you to the right answers for you. 1-2-1 coaching sessions provide a safe place to talk and start taking action. I am non-judgemental and totally confidential.
I have had a career helping the Wellness of individuals for 25 years in Fitness, Finance, Coaching and Counselling 1000s of sessions. I have business clients, corporate clients , global clients and run health and wellbeing courses for individuals and businesses online and in person.
Diploma in Life Coaching
Diploma in Counselling
Customer Service Certificate of Excellence
Professional Diploma in Relationship counselling
Diploma in NLP
Diploma in CBT
Diploma counselling children and adolescents
RSA Exercise to Music
Internationally Accredited Diploma Certificate in Nutrition
If you are feeling stuck / overwhelmed in any area of your life, sessions will get you taking action and moving forward.