I know from personal experience how hard life can be and by not looking after my own health and wellbeing I got into abusive marriage, nearly died of pneumonia, lost a business, burnt out and financially struggled and brought 3 children up as a single mum.   


Talking with a Counsellor and getting Life Coaching myself helped me see there was 'hope' and the importance of looking after yourself and your mind, as well as your body.

Counselling helps you deal with major life events or past traumas and coaching empowers you to start taking action to achieve your goals.


​ I am passionate about helping people to grow in all areas of their life, deal with Anxiety, Anger, Relationship, Career , Health and Fitness issues and grow in Positivity, Productivity and Confidence,

​I have the skills to listen and ask you the right questions to get you to the right answers for you. 1-2-1 coaching sessions provide a safe place to talk and start taking action.  I am non-judgemental and totally confidential.


I have had a career helping the Wellness of individuals in Fitness for 24 years , Finance 27 years , Coaching and Counselling 1000s of sessions. I have global clients and run health and wellbeing courses for individuals and businesses.



  • Diploma in Life Coaching

  • Diploma in Counselling

  • Customer Service Certificate of Excellence 

  • Professional Diploma in Relationship counselling

  • Diploma in NLP

  • Diploma in CBT

  • Diploma counselling children and adolescents 

  • RSA Exercise to Music


If you are feeling stuck / overwhelmed in any area of your life, sessions get you taking action and moving forward.

Get in Touch


 01482 899588

07429 353375


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 01482 899588

07429 353375