I know from personal experience how hard life can be and by not looking after my own health and wellbeing I got into abusive marriage, nearly died of pneumonia, lost a business, burnt out and financially struggled and brought 3 children up as a single mum.   


Talking with a Counsellor and getting Life Coaching myself helped me see there was 'hope' and the importance of looking after yourself and your mind, as well as your body and thats why I trained to help others.

Counselling helps you deal with major life events or past traumas and coaching empowers you to start taking action to achieve your goals.


​ I am passionate about helping people to grow in all areas of their life, deal with Anxiety, Anger, Relationship, Career , Health and Fitness issues and grow in Positivity, Productivity and Confidence,

​I have the skills to listen and ask you the right questions to get you to the right answers for you. 1-2-1 coaching sessions provide a safe place to talk and start taking action.  I am non-judgemental and totally confidential.


I have had a career helping the Wellness of individuals for 25 years in Fitness, Finance, Coaching and Counselling 1000s of sessions. I have business clients, corporate clients , global clients and run health and wellbeing courses for individuals and businesses online and in person.



  • Diploma in Life Coaching

  • Diploma in Counselling

  • Customer Service Certificate of Excellence 

  • Professional Diploma in Relationship counselling

  • Diploma in NLP

  • Diploma in CBT

  • Diploma counselling children and adolescents 

  • RSA Exercise to Music

  • Internationally Accredited Diploma Certificate in Nutrition


If you are feeling stuck / overwhelmed in any area of your life, sessions will get you taking action and moving forward.

Get in Touch

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 01482 899588

07429 353375