Hi everyone, I hope you are okay. Being a Teacher can be overwhelming and stressful. Going from a busy routine to a total change of routine can affect our mental health. It can make us overthink, [...]
Hi everyone, Are you in a caring profession? Being in a caring profession doesn’t mean you don’t need support from time to time. You give a lot of your time to help others and [...]
Hi everyone, I hope you are okay. Leaving the military and adjusting to civilian life can be really tough. Here at heididodson.com we are honoured to be able to work with Veterans on a one-to-one [...]
Hi everyone, Recently, here at heididodson.com, we have seen a rise in people from the prison service coming forward for counselling and relationship therapy. Whatever profession you are in it [...]
Hi everyone, Are you, or is someone you know, struggling with a recent or past bereavement that is affecting your health and wellbeing? Here at Heididodson.com we don’t want to see anyone [...]
Hi everyone! Sometimes we forget to have fun and let ourselves go! I used to do gymnastics when I was younger and decided I would love to be able to do a handstand again and each day I practice [...]
